Mute
Tathiana Mesquita
27/30 - Desafio 30 dias sem açúcar. Desjejum: 01 cuscuz 02 ovos fritos 01 banana 01 xícara de café Obs: não consegui comer tudo. Almoço: Saladona: couve folha, pepino, tomate, cebola roxa, manga, assado de panela desfiado. Molho: iogurte natural, mostarda, limão e sal. Jantar: Saladona: couve folha, pepino, tomate, cebola roxa, manga, assado de panela desfiado. Molho: iogurte natural, mostarda, limão e sal. Não fiz atividade física e tomei 01l de água. #desafio #desafiozeroaçúcar
Follow
47
1
20
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