Nutricionista Talita Silva
3.1K
Followers
90
Following
4.8K
Likes
ID:talitasilva.nutri.Female
Nutricionista clinica Marque sua consulta ⬇️ 📲 +55 85 98809‑3187
Follow
All playlists · Total 2
2
NUTRIENTES IMPORTANTES PARA A SAÚDE DAS UNHAS 1. Proteínas: As unhas são compostas principalmente de proteínas, especialmente queratina. Certifique-se de consumir proteínas adequadas em sua dieta para promover o crescimento e a saúde das unhas. 2. Biotina: A biotina, também conhecida como vitamina B7, é um nutriente essencial para a saúde das unhas. Ela ajuda a fortalecê-las e a prevenir a fragilidade e a d
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https://pay.kiwify.com.br/sOMv8Ok
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