Mute
Taissa Tucci
Meu HIIT na esteira 🔥 • Aquecimento 10 min caminhada vel 6 •HIIT 20 min - 10 tiros de 45” para 1:15 de descanso passivo (foram 5 tiros na vel 17,5 e 5 na vel 18) • Volta a calma 10 min caminhada vel 5,5 Totalizando 40 min de cardio ✅💪🏻 #run #corrida #HIIT
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