Name: ＠taironialvarenga.personal (taironialvarenga). Áudio original criado por ＠taironialvarenga.personal. Comecei consciente e no controle. Do km 1 ao 7, ritmo bem estável, entre 5:19 e 5:31/km. No km 8, o corpo começou a cobrar. O pace caiu, as pernas pesaram...
Uploaded: 2026-02-07T21:38:34Z
Duration: 2 min 41 s
Description: Comecei consciente e no controle. Do km 1 ao 7, ritmo bem estável, entre 5:19 e 5:31/km. No km 8, o corpo começou a cobrar. O pace caiu, as pernas pesaram...

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