Name: Tainá Biuger (tainabiuger). Áudio original criado por Tainá Biuger. Ingredientes: 200g de iogurte grego 20g de sementes de chia 2 colheres de chá de mel Cobertura: pasta de avelã sem açúcar ou o que preferir. Modo de preparo: Misture o iogurte, as sementes de chia e o mel. Despeje a mistura em forminhas forradas com plástico filme. Leve à geladeira por pelo menos 2 horas. Aproveite!
Uploaded: 2025-03-18T20:16:54Z
Duration: 17 s
Description: Ingredientes: 200g de iogurte grego 20g de sementes de chia 2 colheres de chá de mel Cobertura: pasta de avelã sem açúcar ou o que preferir. Modo de preparo: Misture o iogurte, as sementes de chia e o mel. Despeje a mistura em forminhas forradas com plástico filme. Leve à geladeira por pelo menos 2 horas. Aproveite!

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