Centro Swami Yoga
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Escola de Yoga na vida Real! Aulas reais, de verdade! Sem super produções, sem edições mas de puro proveito p quem estiver aberto à receber! Professores Rafa e Alê,Centro Swami Yoga 🙏🏼 Namastê!
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Aceitar e acolher as incertezas, as imperfeições, o desalinhamento, o desequilíbrio, a impermanência, a tpm, o ranço.. faz parte do processo. A sabedoria está na atenção, no tempo de vida e energia que despenderemos à eles. Lembrar que cada inspiração é um novo começo, então RESPIRA! 🌬🤍 Essa foi a 3° tentativa, não fluiu como eu queria, parei, respirei.. Recomeço outro dia, outro momento, ou não 😎🧘‍♀️
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#yoga #hathayoga #meditação #Saúde #paz
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@CentroSwamiYoga no YouTube #yoga #hathayoga #meditação #Saúde #paz
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#yoga #hathayoga #meditação #vidadeyoga #pranayamas
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