susi.bemviver
80
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305
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671
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ID:susi.bemviverj40132
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🐠FILÉ DE TILÁPIA AO MOLHO DE ALCAPARRAS Suculento, aromático, delicioso — e surpreendentemente fácil de fazer! INGREDIENTES — FILÉ - 600g de filés de tilápia - 1/3 col. (chá) coentro em pó - 1/3 col. (chá) cominho em pó - 1/3 col. (chá) cúrcuma - 1/3 col. (chá) alho em pó - Sal e pimenta a gosto - Raspas de 1/2 limão (não use o suco no peixe cru) - 20 ml de azeite Prepare conforme o vídeo. Um detalhe importante: as ervas aromáticas usadas no tempero são naturalmente ricas em antioxidantes. Ess...
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