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Método Supera Garanhuns
Descansar e se sentir culpado? Não é só com você. Nosso cérebro foi condicionado a acreditar que só temos valor quando estamos produzindo. O problema é que, quando paramos, a mente entra em conflito e transforma o descanso — que é essencial — em motivo de culpa. Mas a verdade é simples: você não é preguiçoso, só aprendeu a funcionar assim. Agende sua aula no Supera! 📲 (87) 99122-9773. #SuperaGaranhuns #Produtividade #Foco #Cerebro #Equilíbrio
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