Mute
Rafaela Serpa|Nutri & Personal
Não é sobre ficar 40 minutos “fazendo qualquer coisa”. É sobre fazer o que precisa ser feito. Você pode passar 1 hora na escada de forma confortável… ou pode usar 14 minutos com intenção, progressão e intensidade real. 🌪️ É por isso que no Furacão cada minuto tem função.
Follow
2
0
0
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