Mute
studiomirellinovaespilates
🚨 Antes de tudo: Nos siga para receber mais conteúdos como esse. Mais um exercício do Studio pra sua casa! Faça para alongar e melhorar movimento da sua coluna. Realize 2 rodadas de 10 repetições. Caso tenha alguma dificuldade, me envie uma mensagem. Esse vídeo te ajudou? Compartilhe com alguém. . . . #studiomirellinovaes #pilateslovers #pilatesemcasa #pilatesparatodos #pilatesbrasil
Follow
802
17
187
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