Name: Stephani Oliveira (stephaniolivei870). Áudio original criado por Stephani Oliveira. "Hoje o dia começou pesado… acordei chateada, sem ânimo pra nada. Mas escolhi levantar, treinar e transformar a raiva em força. Saí do treino mais leve, mais forte e com a alma renovada. Nem todo treino é só físico — às vezes, é pura terapia."* #crossfit #terapia
Uploaded: 2025-10-08T20:37:11Z
Duration: 50 s
Description: "Hoje o dia começou pesado… acordei chateada, sem ânimo pra nada. Mas escolhi levantar, treinar e transformar a raiva em força. Saí do treino mais leve, mais forte e com a alma renovada. Nem todo treino é só físico — às vezes, é pura terapia."* #crossfit #terapia

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