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soulljess
Dois quilos a mais na balança depois das festas. Janeiro chega… e a promessa é sempre a mesma: “esse ano eu vou colocar o shape”. Mas deixa eu te perguntar uma coisa: você prometeu diferente ou igual a todos os outros anos? Meta gigante cansa. Mini metas constroem constância. Quando você facilita o básico — dormir melhor, se movimentar e beber água — a energia muda. E quando a energia muda, o corpo responde. Começa pequeno. Começa possível. 💧 Garrafa Flip da @gocasebr Cupom JESS para des...
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