Mute
Sou Fit
Suco de beterraba é uma ótima opção de pré treino A beterraba auxilia na vasodilatação, que aumenta o fluxo sanguíneo levando mais oxigênio pro músculo, resultando uma melhor performance no treino Ingredientes 1 beterraba 1 cenoura 2 tangerinas água Só bater tudo e tomar! . . #fit #fitness #Saúde #saudavel #receitas
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