Name: sos.saudefit (sos.saudefit). Áudio original criado por sos.saudefit. Prepare-se para atingir a parte interna das coxas em apenas 15-20 minutos! Você pode usar equipamentos opcionais como um kettlebell pesado ou haltere, uma faixa de resistência média ou até mesmo um par de halteres. Experimente estes exercícios para 12-14 repetições, 3 séries cada. #parteinternadascoxas #fitness #pernas #thighstoning #pesocorporal
Uploaded: 2024-11-26T23:16:40Z
Duration: 20 s
Description: Prepare-se para atingir a parte interna das coxas em apenas 15-20 minutos! Você pode usar equipamentos opcionais como um kettlebell pesado ou haltere, uma faixa de resistência média ou até mesmo um par de halteres. Experimente estes exercícios para 12-14 repetições, 3 séries cada. #parteinternadascoxas #fitness #pernas #thighstoning #pesocorporal

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