Mute
Solisboxe
A Escola de Combate Livre Condicionada é uma parte fundamental da preparação de um boxeador, pois permite que ele desenvolva as habilidades necessárias para ter sucesso no combate, tanto técnica quanto tática, física e mental. - É uma metodologia que utiliza exercícios que simulam combate, focando na coordenação, reação, técnica e velocidade de execução. • Técnica e Estratégia: Aprender e praticar socos, movimentos defensivos e contra-ataques, adaptados à estratégia do boxeador. #boxe
Follow
55
1
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