Mute
soithutauruk
FIRST MEET KEJUPROV 2024 RECAP SQUAT ๐Ÿฅˆ Attempt 1 - 100 kg โšช๏ธโšช๏ธโšช๏ธ Attempt 2 - 110 kg ๐Ÿ”ด๐Ÿ”ด๐Ÿ”ด Attempt 3 - 110 kg ๐Ÿ”ดโšช๏ธ๐Ÿ”ด BENCH PRESS ๐Ÿฅ‡ Attempt 1 - 52,5 kg โšช๏ธโšช๏ธโšช๏ธ Attempt 2 - 57,5 kg โšช๏ธโšช๏ธโšช๏ธ Attempt 3 - 62,5 kg โšช๏ธ๐Ÿ”ดโšช๏ธ(PR +5kg Bench Comp) DEADLIFT ๐Ÿฅ‡ Attempt 1 - 100 kg โšช๏ธโšช๏ธโšช๏ธ Attempt 2 - 115 kg โšช๏ธโšช๏ธโšช๏ธ Attempt 3 - 130 kg ๐Ÿ”ดโšช๏ธโšช๏ธ Total 292,5 kg || Dots 360,41 || Bw 51,20 kg Terima kasih kepada teman-teman aku yang telah mendukung aku dalam event ini ๐Ÿฅนโค๏ธ Khususnya kepada tim angkat berat TALA, Terimaka...
Follow
5
0
3
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