Mute
SIXTY 💜
GIOVANNI, 86 ANOS ‼️💜 Bíceps com halteres 💪 Giovanni pediu para treinar bíceps porque sentiu que os braços estavam ficando mais flácidos. Simples assim. Vaidade saudável também faz parte do envelhecimento ativo. ✨ Exercícios de força ajudam a manter músculos, autonomia e confiança em qualquer idade. 🌱 #longevidade #idosos #musculacao #forcafuncional #envelhecimentoativo
Follow
8
1
2
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