Mute
SIXTY 💜
A pressão está alta? 👉 Depende. Existe a pré-hipertensão (12–13,9 / 8–8,9). Ainda não é hipertensão, mas já é um alerta. Não esperamos chegar em 14 por 9 para agir. O foco é prevenção: alimentação, atividade física, menos sal e controle do peso. 👉 Em idosos: hipertensão ≥14×9 👉 Meta geral: abaixo de 13×8, se tolerado ⚠️ Idosos frágeis podem ter metas diferentes Não é só “normal ou alto”. Pequenas elevações já importam.
Follow
22
1
3
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