Mute
SIXTY 💜
SÉRIES NA LEGENDA ⬇️⬇️ 💜 Maria Helena, 95 anos, realizando afundo com estímulo extra de coordenação e equilíbrio, tornando o exercício mais completo e funcional. 💪✨ ➡️ 2 a 3 séries de 6 a 10 repetições por perna ✍️ Prof. Dr. Felipe Magno – CREF 02-3232-G/RS #inspiração #fitness #Musculação #Treino #kwai
Follow
30
0
7
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