Mute
sintauli boru sidabalok
Sebelum nyetrika, punggung harus diajak damai dulu ๐Ÿ˜Œ Biar nggak langsung ngilu, aku biasain stretching sebentar pakai tali yoga Gokotta. Gerakannya simpel, tapi efeknya kerasa di punggung dan bahu. Kalau badan udah enak, nyetrika lama pun jadi lebih ringan dan nggak bikin kapok. Perintilan kecil, tapi manfaatnya besar buat rutinitas harian ๐Ÿ’ช link ada di bio ya bunda ..! #gokotta #taliyogagokotta #gokottaofficial #gokottayoga #gokottaindonesia
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