Name: SILVIA PERSONAL 🏋️♂️ (silviapers). Áudio original criado por SILVIA PERSONAL 🏋️♂️. AGORA A BARRA FIXA SAI… Prender a faixa nas costas dá muito mais estabilidade para concentrar toda a força onde realmente importa: nas costas e no bíceps! Se essa dica te ajudou, já sabe: 🔖 SALVA para colocar em prática no treino. 🔄 COMPARTILHA com quem quer fazer a primeira barra fixa! Macaquinho top da @sotembrabaoficial
Uploaded: 2026-07-24T16:01:56Z
Duration: 21 s
Description: AGORA A BARRA FIXA SAI… Prender a faixa nas costas dá muito mais estabilidade para concentrar toda a força onde realmente importa: nas costas e no bíceps! Se essa dica te ajudou, já sabe: 🔖 SALVA para colocar em prática no treino. 🔄 COMPARTILHA com quem quer fazer a primeira barra fixa! Macaquinho top da @sotembrabaoficial

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