Name: Professor Alvaro Farias (sfsqb277). Áudio original criado por Professor Alvaro Farias. #Musculação #maquina #smartfit Máquina de musculação com três encaixes de anilhas, há diferenças? Sim ao colocar na parte alta o esforço é maior na fase concêntrica, ao colocar no meio o esforço se torna neutro, e ao colocar na parte baixa o esforço é maior na parte excêntrica!
Uploaded: 2025-12-30T18:07:55Z
Duration: 43 s
Description: #Musculação #maquina #smartfit Máquina de musculação com três encaixes de anilhas, há diferenças? Sim ao colocar na parte alta o esforço é maior na fase concêntrica, ao colocar no meio o esforço se torna neutro, e ao colocar na parte baixa o esforço é maior na parte excêntrica!

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