Sessize al
Seu Coração Livre
Proteger os outros às custas de si mesmo Você já escondeu suas dores para não preocupar os outros? Esse hábito, aparentemente nobre, pode ser prejudicial. Cuidar dos outros é importante, mas não às custas de si mesmo. Seu bem-estar é essencial para ajudar os demais de forma efetiva. Permita-se ser vulnerável e busque equilíbrio. Como você pode começar a priorizar seu autocuidado hoje? 🎙️ Dra Deolane Bezerra #autocuidado #saudeemocional #equilibriopessoal
Takip et
7
0
2
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