Mute
senhorpsi
Falar “não” é uma habilidade essencial para a saúde emocional e o bem-estar pessoal. Assim, as pessoas que têm dificuldade em impor limites acabam sobrecarregadas por compromissos e tarefas que não lhes trazem satisfação. Se você tem dificuldade em dizer “não” e estabelecer limites, considerar a busca por ajuda profissional é uma ótima opção. #saúdemental #bemestar #psicologia #terapia #senhorpsi
Follow
17
0
6
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