Mute
Vandre Sosciarelli
Os pés devem ficar a mais ou menos 45 graus sendo que a perna deve ficar paralela, outro ponto que merece atenção é a posição dos joelhos, eles não podem colapsar para dentro e devem ficar apontados para a ponta dos dedos. Já em relação a utilização dos Steps se você conseguir alcançar uma amplitude de movimento maior que ultrapasse os Steps vale a pena utiliza-los do contrario vale mais a pena fazer no chão. Compartilhe❤️ #provadefogo #GalaDoBrasileirão2023 #corridaderua #corrida
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