Mute
Saude Mental Fala
Pare de chamar de falta de educação o que, muitas vezes, é ansiedade. Nem todo afastamento é desinteresse. Nem todo silêncio é descaso. Nem toda irritação é grosseria. Às vezes, é cansaço mental. Cada conversa exige energia demais. Cada mensagem vira mais uma demanda para um cérebro que já está no limite. Ignorar mensagens não é falta de consideração. É evitar mais estímulo quando a mente está sobrecarregada. Cancelar planos não é desrespeito. É o medo crescendo horas antes do encontro. Par
Ikuti
84
2
33
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