Mute
Saúde Espartana
7 DIAS DE CAFÉ DA MANHÃ. Todas essas receitas são do Desafio Low Carb que inicia dia 27/01. Segue abaixo a receita dos ovos mexidos + uma fruta Ingredientes: 3 ovos caipiras 1/2 limão sal a gosto páprica defumada a gosto 1 col de sobremesa de manteiga 1 kiwi Preparo: Aguarde a manteiga derreter na frigideira (cuidado para não queimar), quebre os ovos, adicione o sal e a páprica. Quando a clara começar a cozinhar, esprema o limão e comece a mexer imediatamente. Desligue um pouco antes do ponto.
Follow
38
1
14
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