Mute
Saúde em Casa
🔺 "Seu corpo não sente que está em perigo... MAS age como se estivesse fugindo de um tigre." Quando o estresse domina o corpo da mulher, o cérebro entende: “Agora não é hora de emagrecer, é hora de sobreviver.” ❌ Mais dieta? ❌ Mais treino? Isso só aumenta o cortisol... e envia uma mensagem ainda mais forte: “Seu corpo não está seguro.” 📉 Resultado? Falta de energia, ansiedade, insônia, e um ciclo que não termina nunca...
Ikuti
55
1
22
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