Mute
DESAFIO SECAR EM 24 DIAS
🥗Marmita da semana no processo de emagrecimento 🍽️Opção 1: 70g de arroz integral 65g de couve 120g de lombo 🥙Opção 2: 70g de arroz integral 100g de legumes 150g de frango com creme de milho 🍚Os potinhos são de 350 ml. 🍏Clique no link da bio⬆️
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