Mute
saudebotanica.ofc
Gelatina de frutas vermelhas perfeita com torradas, iorgutes ou pãezinhos de cenoura já ensinado aqui no perfil 🍓 ✨️ 1 Kg de frutas vermelhas ou Morangos Congelados Suco de 1/2 de Limão 50ml de água Se usar a fruta natural pode colocar 1/2 Copo de água, já para as Congeladas é adicionar pouca água. Preparo: Leve as frutas com a água e o suco de limão ao fogo médio, assim que levantar fervura deixe cozinhar por 15 min. #dieta #emagrecimento #nutrição #gelatina
Follow
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