Mute
saudebotanica.ofc
Tigela de iogurte poderosa e fรกcil ๐ŸŒ๐Ÿ“๐Ÿฅฅ๐Ÿฅœ Ingredientes: 1 banana 2 colheres de chรก de sementes de chia 3/4 de xรญcara de iogurte 5 a 6 morangos picados um punhado de castanhas, nozes, amendoins, semente de abรณbora coco . Essa tigela de iogurte poderosa ficou uma delรญcia e foi super fรกcil de fazer! Adicionar a banana amassada e as sementes de chia ร  base de iogurte foi uma forma divertida de consumi-lรก. Tambรฉm deixou o iogurte mais doce sem precisar adicionar mel ou xarope de bordo.
Follow
381
7
81
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