Silencio
saúde
A banheira de gelo, também conhecida como terapia de imersão em água fria, é uma técnica utilizada por atletas e profissionais de saúde para acelerar a recuperação muscular e reduzir a inflamação após exercícios intensos. Novos estudos têm destacado os benefícios dessa prática, demonstrando resultados profissionais significativos. A imersão em água fria pode ajudar a reduzir a dor muscular, melhorar a circulação sanguínea #Saúde #BemEstar #medicina #vidasaudavel #ALIMENTAÇÃO
Seguir
107
1
42
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