Mute
sartalita.nutri
Em 2026 ninguém aqui vai sofrer de 💩duro hahaha Muitas pessoas sofrem de constipação, tentam vários métodos, receitas da tia, simpatias da lua cheia… mas não conhecem o farelo de trigo. Massss O que é o farelo de trigo? É a parte externa do grão de trigo, retirada durante o processamento da farinha. Traduzindo: é onde mora boa parte das fibras, aquelas que o intestino ama e a constipação odeia Oiaaa o qto de fibra tem o menino hahah Em apenas 20 g de farelo de trigo (mais ou menos 1 colher ...
Ikuti
51
1
3
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