Mute
Salus- Saúde e Bem Estar
Alimentação balanceada é cara? Vamos desmistificar isso juntos. 🥗❌ Você não está sozinho nessa jornada. Muitas pessoas acreditam que comer saudável pesa no bolso, mas a verdade é outra: com escolhas simples e estratégicas, você pode cuidar da sua saúde sem comprometer o orçamento. 🌿 ✨ Frutas da estação: mais baratas e cheias de nutrientes. ✨ Feiras e mercados locais: alimentos frescos e acessíveis. ✨ Planejamento: montar refeições equilibradas evita desperdícios e ajuda a economizar. Cuidar
Follow
51
2
21
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