saladadarica
418
Followers
13
Following
2.6K
Likes
ID:saladadarica520.Female
Transforme sua vida! Dicas simples e saudável ⬇️DICAS GRÁTIS AQUI⬇️
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All playlists · Total 3
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SHAKE CASEIRO PARA EMAGRECER #Saúde #shake #saladadarica #ALIMENTAÇÃO #bemesta
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SECA BARRIGA ✅👇🏾🤌 #saladadarica #suco #ALIMENTAÇÃO #Saúde #bemesta
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A semente de abóbora é rica em proteínas, fibras, magnésio, zinco e antioxidantes. Ajuda na saúde do coração, fortalece a imunidade, melhora o sono, regula o intestino e contribui para a saúde da próstata e da bexiga. Além disso, promove saciedade, auxiliando no controle do peso. Pode ser consumida crua, torrada ou adicionada a saladas, vitaminas e iogurtes. #saladadarica #dicassaudavel #Saúde #recitassaudaveis
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