Name: Sabrina Jacon (sajaconpersonal_). Áudio original criado por Sabrina Jacon. Segue essa sequência de alongamentos 🤸🏻 Lembrando que essa sequência você pode fazer como forma de aquecimento antes do treino, como de relaxamento pós treino. 👉🏼 Já salva essa sequência e faça diariamente.
Uploaded: 2023-08-04T23:50:43Z
Duration: 27 s
Description: Segue essa sequência de alongamentos 🤸🏻 Lembrando que essa sequência você pode fazer como forma de aquecimento antes do treino, como de relaxamento pós treino. 👉🏼 Já salva essa sequência e faça diariamente.

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