Mute
mfalcaosaudemental
se não cuidar da mente 🧠 o corpo para.🥹 Essa é uma frase muito potente e verdadeira da Andréa Vermont, que destaca a conexão profunda entre saúde mental e saúde física. Em essência, a frase significa: O estresse, a ansiedade e as emoções negligenciadas não ficam apenas na cabeça; eles se manifestam no corpo como doenças, exaustão (burnout) e dores físicas. #SaudeMental #Autoconhecimento #Psicanalise #InteligenciaEmocional #DraAndreaVermont
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