Mute
Sabor & Forma
Tigela de Iogurte Energética Fácil 🍓🍌🌰 Ingredientes: 1 banana 2 colheres de chá de sementes de chia 3/4 de xícara de iogurte 5 a 6 morangos picados Um punhado de amendoins Mirtilos (blueberries) Modo de preparo: Amasse a banana com as sementes de chia. Adicione o iogurte e misture bem. Acrescente as coberturas de sua preferência, como morangos, mirtilos e amendoins. Sirva e aproveite! #receitas #Receita #fitness #emagrecimento
Follow
53
1
22
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