rylandjacobs
36
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Following
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ID:rylandjacobs
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All playlists · Total 3
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favourite workout of the week
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Everything I eat and train in a day
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Lower body workout 🫵🏾🍗 Workout: 1. Front Squat | 4x8 2. RDL | 3x10 3. Walking DB Lunge | 4x10ea 4. Seated Hamstring Curl | 2x15 5. Weighted Sit Up | 3x12 All sets are working sets 🔋
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