Rotina da Joene
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ID:rotinadajoene.Female
Rotina real do dia a dia šŸ’› trabalho, casa e vida simples dieta, alimentaĆ§Ć£o e organizaĆ§Ć£o da rotina
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Meu cafĆ© da manhĆ£ depois de 18 horas de jejum intermitente. Comida simples e real: cuscuz de arroz, 2 ovos cozidos, queijo e cafĆ© com canela. Tentando emagrecer 15 kg com consistĆŖncia. #jejumintermitente #emagrecimento #rotinasaudavel #cafedamanha #perdadepeso
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Mais um dia vencido šŸ™āœØ #MaisUmDiaVencido #Gratidao #VoltandoPraCasa #RotinaDeTrabalho #VidaReal
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AlmoƧo simples antes de comeƧar meu jejum intermitente. Arroz com frango, salada e fruta de sobremesa. Mudando hƔbitos para emagrecer. #jejumintermitente #almoƧo #emagrecimento #perdadepeso #rotinasaudavel
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Cheguei do trabalho e essa Ć© minha rotina real šŸ’› organizando casa, comida e dia seguinte vida simples e sem filtro #rotina #vidareal #diadia #rotinadodia #casasimples
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