Mute
Rotina Ativada
Quer treinar melhor e sentir mais resultado? No vídeo de hoje mostro detalhes simples que fazem toda a diferença na hora de executar três exercícios importantes. São correções rápidas, práticas e que ajudam você a evoluir com mais segurança e eficiência. Salve para lembrar e comente qual dos três é o seu favorito! #treinodepernas #treinogluteo #dicasdetreino #vidafitness #rotinaativada
Follow
18
0
8
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