Mute
roselene dos santos silva
Comer ovos três vezes por semana oferece diversos benefícios à saúde. Eles são uma excelente fonte de proteínas de alta qualidade, vitaminas e minerais, como vitamina D e colina. Ajudam no fortalecimento muscular, no controle do colesterol e são essenciais para uma alimentação equilibrada e nutritiva. #Ovos #proteina #Musculação
Follow
49
3
20
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