الصوت الساكن
rosana marssaro
🍽️ Alimentação cardioprotetora na prática! No último Congresso da SOCESP, participei de vários simpósios incríveis, e um deles me marcou especialmente: a oficina sobre nutrição e saúde do coração. Foi uma vivência prática e enriquecedora, onde colocamos literalmente a mão na massa! Em grupos, preparamos um prato equilibrado seguindo os principais guias alimentares, incluindo o Guia Alimentar para a População Brasileira. Cada grupo ficou responsável por uma parte: salada, proteína, leguminosas
تابع
24
0
9
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