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rogerreiz
🔥 TOMA ESSE PASTEL MIX E FIT QUE VAI TE DEIXAR BABANDO! 🤤 Tá cansado de comer sem graça achando que só frango com batata doce emagrece? Eu vou te mostrar que dá pra comer bem, gostoso e ainda SECAR! Anota essa receita que vai salvar seu lanche: • Massa de rap10 • Frango desfiado • Queijo mussarela light • Requeijão light • Gema pra pincelar • Gergelim (opcional, mas chique demais!) Pasta o recheio, fecha com garfo, pincela a gema, joga o gergelim por cima e bota na Air Fryer por 15 minuto...
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