Name: Rodrigo Moreira (rodrigomoreiranutri). Áudio original criado por Rodrigo Moreira. 🔥 Pós-treino perfeito 💪🍌 🥶 200 g açaí sem açúcar 🍓 5 morangos 🥛 150 g iogurte desnatado 🥄 30 g whey 🍌 1 banana 🍇 1 col sopa uva-passa 🥄 1 col sopa granola ⚡ 420 kcal | 52 g carbos | 28 g proteínas | 6 g gord | 8 g fibras 📌 Recupera músculos, dá energia limpa e saciedade. #póstreino #nutriçãoesportiva #wheyprotein #vidasaudavel
Uploaded: 2025-09-30T23:02:54Z
Duration: 23 s
Description: 🔥 Pós-treino perfeito 💪🍌 🥶 200 g açaí sem açúcar 🍓 5 morangos 🥛 150 g iogurte desnatado 🥄 30 g whey 🍌 1 banana 🍇 1 col sopa uva-passa 🥄 1 col sopa granola ⚡ 420 kcal | 52 g carbos | 28 g proteínas | 6 g gord | 8 g fibras 📌 Recupera músculos, dá energia limpa e saciedade. #póstreino #nutriçãoesportiva #wheyprotein #vidasaudavel

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