Mute
Rodrigo Fabbio Personal Trainer
Treinando do jeito que der e onde der! Panantukan - Boxe Filipino - Treino de Sombra - Golpe Hammer X. É um golpe de striking, de impacto, também conhecido como soco martelo, nesse caso em forma de X, de dentro pra fora e de fora para dentro. #artesmarciais #boxefilipino #panantukan
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