Mute
Rodrigo Correia
Bora guerreiros que hoje vou mostrar uma variação para aumentar a intensidade dos seus treinos, que é o Abdominal Canivete com Insistência. 💪🏼🔥🤯 O Abdominal Canivete com Insistência é uma excelente variação de exercício para trabalhar de forma mais intensa o Reto abdominal e Oblíquos e, os músculos Flexores do Quadril de forma dinâmica. Existem vários exercícios que podem ser prescritos para trabalhar a musculatura da região abdominal. #abdomem #TreinoSp #academia
Follow
23
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