Mudo
Zé Sodré
Manter a qualidade dos padrões de movimento durante a alta intensidade é a 🔑 para o sucesso nos campeonatos de futevôlei (independente do seu nível) e quando o estímulo do treino tem a mesma intensidade de um jogo, você faz com que seu corpo seja eficiente mesmo em condições desfavoráveis. Treino difícil, jogo fácil! Seu treino tem que te tirar da zona de conforto e seu professor é responsável por ter guiar nessas condições difíceis para que você se acostume a fazer o que é necessário. VALEU GR
Seguir
41
1
17
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