Mute
riquelmefit
Seu peso pode subir mesmo enquanto você está perdendo gordura. ⚖️🔥 Isso pode acontecer por causa de: • retenção de líquidos 💧 • glicogênio muscular • comida no sistema digestivo • ganho de massa muscular 💪 Por isso, não avalie seu progresso olhando apenas para a balança. Compare também medidas, fotos e evolução no treino. O peso é apenas um indicador — não a história completa. Salva esse vídeo e manda pra alguém que precisa entender isso! 👊 #emagrecimento #fitness #musculacao #treino
Follow
48
1
18
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