Mute
Rilmar ๐ŸŒŠ
Acordando 5 da manhรฃ para correr. Estou me preparando para uma corrida que acontece no final do mรชs e decidi comeรงar a registrar essa jornada. Fui pra Beira-Mar fazer um treino e tenho uma meta que, pra muita gente, pode parecer simples: correr 5 km sem parar. Atรฉ agora eu ainda nรฃo consegui. Teve momento em que precisei diminuir o ritmo, caminhar um pouco e recuperar o fรดlego. Mas tudo bem, porque faz parte do processo. A verdade รฉ que ninguรฉm evolui da noite pro dia.
Follow
36
1
12
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